The whole picture, held in one place.
Five specialist advisors watch your body, money, mind, and work. A chief of staff weighs them against each other and surfaces one focus each day. You decide what happens next.
Ninety seconds each morning.
Open the app. Log your signals. Read today's focus. Write one line. Close the app. The system does the rest.
Today
Your dashboard. Pending captures, today's tasks from the chief, your signals at a glance, a financial snapshot, and the fragment editor. Everything in one view.
Pulse
Nine signals logged in a step-by-step flow. Sleep, capacity, mood, pain, medication, stress, focus, spending, momentum. The raw data the advisors reason from.
Capture
Speak or type a thought. The system classifies it and routes it to the right domain — body, finance, mind, or work. No filing required.
Nine signals. Logged daily. The advisors read the patterns you cannot see.
Four specialists. One chief.
Each advisor holds a different part of your life. You can talk to any of them directly. They see your signals, your fragments, your history. They do not give generic advice — they know your numbers.
The Body
PhysicalTracks your physical load across time. Flags when three short nights compound. Adjusts what the system asks of you before you feel the cost.
The Ledger
MoneyHolds money as a domain, not a verdict. Notices when pressure shifts — a debt cleared, a quiet month — and what that frees up elsewhere. Coaches on patterns, not transactions.
The Mirror
MindGenerates a daily journal prompt drawn from what you have been circling. Reads your reflections and extracts observations you might not see yourself.
The Desk
WorkManages your portfolio. Tracks status, focus, and what done looks like for each project. Knows when something has stalled before you admit it.
The Chief
SynthesisSits at the head of the table. Hears every advisor, weighs the disagreements, and produces your daily plan. When the body says rest and the desk says push, the chief decides which carries more weight this week.
One focus per day. You see the reasoning. You can override it. But you have to say why.
Ask the table.
Bring a question to the council and all five advisors weigh in — live, in real time. They argue, disagree, and surface trade-offs you would not have seen alone. The chief synthesises their positions into a recommendation. You decide.
Unlike a single chatbot, the council holds structural tension. What the work asks of you and what the body can carry often pull against each other. That disagreement is the point — it mirrors the real conflict you are navigating.
“Should I take on another client this month?”
Two projects already past their focus window. Something gives if a third arrives.
Three nights below six hours this week. Sleep cannot absorb more load.
You have said yes the last four times. The impulse is the pattern, not the answer.
Not this month. Recover sleep first, then revisit in three weeks.
Everything you write. Numbered across all time.
Each fragment is a single thought — a commitment, a question, a line you almost forgot. Numbered, timestamped, and searchable by meaning. When something you wrote in March matters to what you face in November, the system surfaces it.
Fragments
One line a day. Numbered from the day you start. A private, accumulating record of your own thinking. Not a journal — shorter, sharper, and permanent.
Semantic search
Search by meaning, not keywords. Ask “what did I say about patience” and the system finds it across months of fragments, even if you never used that word.
Progress
Visual rings that grow over time. Practice adherence, domain stability, signal trends — all visible at a glance. Weeks, months, and years rendered as concentric layers.
The debt does not scare me any more. The number is the same but the relationship to it changed.
Slept seven hours for the first time in weeks. Did nothing different. Just stopped looking at screens after nine.
I keep avoiding the call with Mum. I know what she will ask and I do not have the answer yet.
Three cadences.
Pulse + fragment
- 01Log nine signals
- 02Read today’s focus from the chief
- 03Write one fragment
- 04Review pending captures
Midweek check
- 01What moved since Monday
- 02What you have been avoiding
- 03Recalibrated focus for the rest of the week
Weekly review
- 01The council reads your week
- 02Surfaced fragment from the past
- 03Commitments for the next seven days
- 04Advisor reports across all domains
It knows when to stop.
Most apps push you to do more. This one watches for the moment you need to do less.
Reset
When your signals drop below your own baseline, the system detects it. It stops pushing and generates a recovery plan. Some weeks are lost. The system says so and tells you to come back Monday.
Initiator
A body-doubling tool for people who know what needs doing but cannot start. Name the task, set the time, and the system sits with you. An opening prompt gets you moving. A closing message acknowledges the work. Sessions log against your projects automatically.
Mirror journal
A daily prompt generated from what you have been circling. Not generic prompts — drawn from your signals, your fragments, and what the mirror advisor sees you avoiding. Your reflections are read and the patterns fed back.
The export is markdown. The data is yours. The door has been open since the day you walked in.
No lock-in. No proprietary format. Export everything at any time. The product is designed to make itself unnecessary — and when it does, everything you wrote leaves with you.
The first ring.
Start with what you already know about yourself. The system reads from there.